Wednesday, February 4, 2015

dandielyoga: Mermaid Pose

My favorite yoga pose / asana is the Mermaid Pose ♥ #dandielyoga

I like the way it is stretched the muscles on my chest, arms, thighs, hamstrings and the great stretch on my stomach region. I took me sometime to do this pose but I'm very grateful that I can do this now.

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